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Khurshid , S. , Fatima Murtaza, S. , Fatimah, A. , Uzair Asghar, H.M. , Maqbool, S. , Nasreen, A. , Saeed, S. and Mushtaq , Q. 2022. Comparison of the Effectiveness of Pelvic Floor Muscle Exercises versus Pilates Exercises on Urinary Incontinence in Middle Aged Women”. Randomized Controlled Trial. RCT: Effectiveness of Pelvic Floor Muscle Exercises and Pilates for Urinary Incontinence. Pakistan BioMedical Journal. 5, 7 (Jul. 2022), 227–230. DOI:https://doi.org/10.54393/pbmj.v5i7.653.