The Effectiveness of Myofascial Release in Managing Pain, Improving Mental Health and Quality of Life in Fibromyalgia Patients: A Narrative Review: Myofascial Release in Managing Pain, Improving Mental Health in Fibromyalgia Patients

Gulzar Ahmad; Iqra Shahid; Muqadas Ashraf; Syeda Narjis Zahra; Rabia Jawa; Ghulam Muhyyudin; Muhammad Usmaan Ali

doi:10.54393/pbmj.v8i7.1276

Authors

Gulzar Ahmad University of Management and Technology, Lahore, Pakistan
Iqra Shahid University of Management and Technology, Lahore, Pakistan
Muqadas Ashraf University of Management and Technology, Lahore, Pakistan
Syeda Narjis Zahra University of Management and Technology, Lahore, Pakistan
Rabia Jawa University of Management and Technology, Lahore, Pakistan
Ghulam Muhyyudin University of Management and Technology, Lahore, Pakistan
Muhammad Usmaan Ali University of Management and Technology, Lahore, Pakistan

DOI:

https://doi.org/10.54393/pbmj.v8i7.1276

Keywords:

Myofascial Release, Fibromyalgia, Pain Management, Mental Health Issues

Abstract

Fibromyalgia is a chronic condition characterized by widespread pain, mental health issues, and reduced quality of life. Myofascial release (MFR) has emerged as a potential treatment, targeting fascia to release tension and promote relaxation. This narrative review explores the impact of MFR on fibromyalgia symptoms, evaluating its efficacy, long-term effects, and comparative effectiveness. A comprehensive review of 14 studies published between 2021 and 2025 was conducted, including randomized controlled trials, quasi-experimental studies, systematic reviews, and case series. The results demonstrated that MFR significantly reduced pain intensity, improved mental health, and enhanced quality of life in patients with fibromyalgia. Specifically, MFR was associated with reduced pain, improved sleep quality, and better functional ability. The benefits of MFR were observed in various study designs, providing a promising approach for managing fibromyalgia symptoms. While MFR is a valuable addition to multidirectional treatment plans for fibromyalgia, further research is needed to establish standardized protocols. This review provides insights into MFR benefits and limitations, guiding clinical practice and future research. The findings suggest that MFR can be an effective treatment option for managing fibromyalgia symptoms, improving patient outcomes and quality of life. However, additional high-quality research is necessary to confirm the long-term efficacy and optimal application of MFR in clinical practice. By informing clinical practice and guiding future research, this review aims to contribute to the development of effective treatment strategies for fibromyalgia management. Overall, MFR shows promise in alleviating fibromyalgia symptoms and improving patient outcomes.

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