Dietary Options in Irritable Bowel Syndrome

Irritable Bowel Syndrome & Die1

Authors

  • Tayyaba Shabbir University Institute of Diet and Nutritional Sciences, The University of Lahore, Lahore, Pakistan
  • Maria Aslam University Institute of Diet and Nutritional Sciences, The University of Lahore, Lahore, Pakistan
  • Mishal Liaqat University Institute of Diet and Nutritional Sciences, The University of Lahore, Lahore, Pakistan
  • Rija Khan University Institute of Diet and Nutritional Sciences, The University of Lahore, Lahore, Pakistan
  • Maham Saleem University Institute of Diet and Nutritional Sciences, The University of Lahore, Lahore, Pakistan

DOI:

https://doi.org/10.52229/pbmj.v1i2.41

Abstract

Irritable bowel syndrome (IBS) is thedisease condition in which our gastrointestinal(GI) tract is affected and cause abdominal pain and discomfort that is associated with change in the stools form and frequency. In this condition one may suffer from diarrhea, constipation or both at the same time. This disorder is very common now days because of unhealthy eating habits mostly in females. Manyfactors are responsible for IBS like food, environment, genetic and psychological factors.IBS can be overcomed by improving our eating habits and lifestyle and also by following different diets like FODMAP and GLUTEN FREE diet.Probiotics and herbs are also very beneficial in curing IBS.

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Published

2018-12-31
CITATION
DOI: 10.52229/pbmj.v1i2.41
Published: 2018-12-31

How to Cite

Shabbir, T. ., Aslam, M. ., Liaqat, M. ., Khan, R. ., & Saleem, M. . (2018). Dietary Options in Irritable Bowel Syndrome: Irritable Bowel Syndrome & Die1. Pakistan BioMedical Journal, 1(2). https://doi.org/10.52229/pbmj.v1i2.41

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