Effects Of Resistance Exercise On Lipid Profile And Body Mass Index In Women With Poly Cystic Ovary Syndrome: Effects Of Resistance Exercise On Women With Poly Cystic Ovary Syndrome

Aneeqa  Aqdas; Saba  Rafique; Eymen  Naeem; Namra  Saleem; Hafiza Neelam  Muneeb; Muhammad Faizan  Hamid; Hafiz Rana  Muhammad Arslan

doi:10.54393/pbmj.v5i4.367

Authors

Aneeqa Aqdas Riphah international university Islamabad (Lahore Campus)
Saba Rafique Riphah College of Rehabilitation Sciences, Riphah International University, Lahore. Pakistan
Eymen Naeem Riphah international university Islamabad (Lahore Campus)
Namra Saleem Riphah international university Islamabad (Lahore Campus)
Hafiza Neelam Muneeb Riphah College of Rehabilitation Sciences, Riphah International University, Lahore. Pakistan
Muhammad Faizan Hamid Department of Allied Health Sciences University of South Asia Cantt Campus Lahore, Pakistan
Hafiz Rana Muhammad Arslan Department of Allied Health Sciences University of South Asia Cantt Campus Lahore, Pakistan

DOI:

https://doi.org/10.54393/pbmj.v5i4.367

Keywords:

Body mass index, Lipid profile, Poly cystic ovary syndrome, Resistance exercise

Abstract

Poly cystic ovary syndrome (PCOS) is one of the most common disorders in women at reproductive age. It is commonly associated with infertility, increase in body weight changing in lipid profile and other hormonal levels. Different type of resistance exercise therapy reduces the symptoms of PCOS so physical activity is consider first line therapy for PCOS. Resistance exercises help to reduce total body weight, it helps to regulate the menstrual cycle. Women with PCOS have high levels of TC, TG, LDL, NON-HDL, and low level of HDL but resistance training help to normalize the ranges of lipid profile and reduce BMI. Objective: To determine the effects of resistance exercise on lipid profile and BMI in patient with PCOS and improvement in lipid profile and BMI in women with PCOS. Methods: It was a quasi-experimental study. Total sample of 28 women with PCOS and abnormal ranges of lipid profile was taken. This study was conducted for 12 weeks. Before starting the resistance training, we took lipid profile lab test and BMI values then after completing the resistance training of 12 weeks again took lipid profile lab test and BMI of patients. Results: Findings revealed that there is significance difference in values of lipid profile and BMI before and after resistance therapy. Lipid profile and BMI reading showed p<0.05 when compared both reading by using Wilcoxon rank test. The p value of all variables is <0.05 so we can say that resistance exercise help to reducing total cholesterol, low density lipoprotein, triglycerides, non-high-density lipoprotein, and BMI and increase the high-density lipoprotein. Conclusion: This study concludes that there is significance difference in lipid profile and BMI in women with PCOS after taking 12 weeks of resistance therapy.

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